During this episode of The Resiliency Factor, I had an incredible conversation with one of the most courageous and resilient women entrepreneurs on the planet, Dr. Biljana Karamehmedovic or Dr. B, for short. During our time together, Dr. B. recalled in vivid detail how she found the mental and physical strength to literally run to
RF037- Awareness is the Key to Personal Transformation with Ariel Bloomer
During this episode of The Resiliency Factor, I had the honor and privilege to sit down for a real, raw, and vulnerable conversation about personal transformation and growth with singer, songwriter, musician, TEDx speaker, and author of Turn Your Pain into Art, Ariel Bloomer. Ariel is also the co-founder and lead singer for the band,
RF036 – Staying Motivated Over the Long Haul
When times are tough, as they sometimes are, it’s easy to give up. When you’re tired, hungry, and you’ve got a million and one things on your to-do list and you know there’s no way you can accomplish all of them, it’s easy to give up. When you’re running out of time and you